Saturday, March 31, 2012

right think with rivka: Health and Fitness Is A Choice Just As ...

After 25 years of research studying the affects lifestyle and diet on the pH of the blood, I have learned that the human organism is alkaline by design and acidic in all of its functions. If one can maintain the delicate alkaline pH of all the body fluids bathing every cell from within and from without at 7.365 then life will continue without pain, suffering, sickness or disease.

Louis Pasteur?s germ theory has become a curse. Antoine BeChamp an adversary to Pasteur and his germ theory for scientific fraud said this about the germ theory, "there is nothing so false that does not contain some element of truth, and so it is with the germ theory." The germ theory is the controlling medical idea for the world. In Pasteur?s day, and ever since, othdr proposed theories about the cause of disease have fallen on death ear because they have tended to contradict that paradigm. NO matter how simple and logical an idea about the cause of disease, if it does not promote the concept of invasion of germs and their specific cures it does not fit into the medical paradigm.

More importantly, the germ theory has become a curse because it has encouraged individuals to give up responsibility for their own health over to the medical community. If germs cause disease it stands to reason that control belongs to the medical community whose tireless researchers spend trillions of our money to find the right pill or potion to annihilate disease-causing germs.

This quest to cure disease through medication is at the heart of modern allopathic medicine and the multi-trillion dollar pharmaceutical industry. It is a quest that persists despite evidence indicating that airborne germs do not cause the disease for which they are credited.

After more than a century of trying, the Pasteurian germ theory has utterly failed in the quest to a cure for any disease. All major degenerative diseases are on the increase, as are so called infectious diseases which are not infectious at all. Every year, old symptoms are given new names ? names like MS for polio, AIDS for poor sanitation, poor nutrition, poor lifestyle choices and drug use, Epstein-Barr virus for connective tissue disorders like fibramyalgia ? to make them appear to be the work of a new germ. Unless we turn this nonsense around, the human race could become extinct like the dinosaurs from the treatments of modern medicine to kill a non- threatening or phantom germ.

If we want to find the cure for disease we need only to look at our dietary and lifestyle choices. If you heed the ignored, even rejected discoveries of Pasteur?s peers and scientists of the 19th and 20th century, adding those to my own disboveries, you will learn the true cause of disease.

Until the medical community starts looking at causes rather than devoting its time looking for cures, and until we start taking responsibility for our own lifestyle and dietary choices, I believe the human race is in trouble of becoming extinct.

Dr. Benjamin Rush, Physician and signer of the Declaration of Independence, 1776 said this: "Unless we put medical freedom into the Constitution, the time will come when medicine will organize itself into an undercover dictatorship, To restrict the art of healing to one class of men and deny equal privileges to others will constitute the bastille of medical science. All such laws are un-American and despotic."

Where does life begin? In the womb or the grail, the holy grail, in the amniotic fluid, in a 98.6 F, one percent water and salt solution or 1 part salt to 100 parts water. This solution is called the sol. This natural salt solution, called "sol" is from the origin of the word, directly connected to the word "soul". What we call "sol" for our salt solution (a solution of two in one- no more polarity), was believed by the ancient Celtics to represent our soul, as the soul originated, in their belief, from the ocean where we are all born from the same fluids, arising from the same "sol" a solution of salt and water.

Our body in its wholeness is an ingenious creation of nature, It has been given all mechanisms to not only sustain its life but also to create new life. Every healthy person has innate regulatory mechanisms to maintain its alkaline design and self-healing powers, which ensure or reestablish the natural balance of the bodily functions, the homeostasis. It is not the doctor that heals us, nor the medication, but our own innate alkaline regulatory mechanisms. Our body is able to fully regenerate itself. Therefore, it is advised to use great discernment before labeling any disease as "incurable" or "untreatable." If doctors come to the conclusion that a disease in incurable, they would be more accurate in saying that with their knowledge and experience, they are not able to offer any further help. The word "incurable" conveys fear, or false evidence appearing real, which stifles and weakens our body?s innate alkaline mechanism.

Bio-chemically speaking Health is all about alkaline balance. Bio-energetically speaking Health is all about energy. Vibrating energy is the origin of matter and the origin of life. And matter is nothing more than organized energy.

In 1984, the Swiss physicist Dr. Carlos Rubbia, received the Nobel prize for discovering a mathematically calculable natural constant with which he could calculate the ratio of mass particles (matter) in relation to navigating energy particles, The ratio of matter to energy that forms matter is 1 to 9,746 to the power of 108 or about 1 to 1,000,000,000 which means it takes one billion energy units to create one single unit of matter in a materialized tangible form. Isn?t interesting that we for the most part, preoccupy ourselves with only 1 billionth part of reality: that which is in a material form and can be seen and touched. We fail to see the far greater amount of energy particles it took to materialize our reality. This revolutionary scientific discovery shows us clearly that every form of matter is subject to higher energetic interactions and subject to change of form and function.

When we analyze the energy content of any form of matter, we arrive at its smallest part, the atom and its protons, electrons and neutrons. There is ongoing movement without any contact- nothing tangible, just pure vibrating energy. This vibrating energy creates a frequency, which can be measured, a so-called wave length which can be seen using my photon interference photography. Every form of matter is characterized as a specific frequency spectrum. And each frequency spectrum can be measured using a decibel meter. All organized matter is nothing more than organized energy that gives off a specific frequency and a specific sound which can be measured and heard. When we turn on a light or an electrical device we can see the energy but we cannot perceive the electrical current itself, but we except its existence. This same materially non-perceivable electricity, this energy, flows through our body fluids especially our blood. Every one of us has enough measurable electrical current flowing through us to light up a 100 watt light bulb.

Life/light = energy and energy = information or intelligence. Everything that exists not only exists as energy but also as a carrier of information or intelligence, whether it is a human being, a form of food or drink, or a rock. Life is a constant exchange of energy and intelligence and the best place to view this life energy is in the live and dried blood.

Plasma which is 92% water is a good example for showing how matter as energy is transformed when additional energy is added or subtracted. Water has three different distinct bodies or states: solid, liquid and gaseous. Ice is frozen water or like the thickening of the blood. We can see it and feel its coolness. By adding energy in the form of heat to the ice it transforms back into a liquid. When we add more energy to the water it begins to boil and the molecules start moving faster and faster that they begin to transform into steam and become gaseous. This transformation of organized energy as matter from one form to another is know as biological or energetical transformation or also referred to as pleomorphism.

Energy and intelligence are identical.

Every form of energy has a specific wavelength

Every wavelength has its individual content of intelligence

There are no accidents in the order of Nature

Meanwhile, we know of about 40,000 different diseases and the list is growing that are treated by the 1,200 different allopathic specialty fields with 58,000 different kinds of allopathic preparations or medicines. However, the word diseases in the plural form, is not a accurate. Have you ever heard of "healths"? We are either healthy or ill. This illness signals a lack of energy and shows up in the form of a symptom. To represent a symptom as an illness is technically and scientifically inaccurate. The symptom is merely the intelligent cry of the energetically defective and suffering body, crying out for help. And normally, the body turns to a weakened organ to give us a hint, through a symptom, that things are not in order.

Our bodies either hum or honk Upset stomachs or high blood pressure or high blood sugars is the body honking. The honks of our bodies are telling us there is a state of pH or energetic imbalance.

Why does pH balance or pH Homeostasis define good health?

pH balance or pH homeostasis in humans commonly refers to the internal balance of the body?s electro-magnetic and chemical systems in response to the changing conditions of the external world and the changing conditions of the internal world. The word homeostasis comes from the Greek words: "homeo" means similar or "alki" or "alkaline" and "stasis" means a tendency toward maintaining stability. There are many homoeostatic mechanisms in our bodies that help maintain this balance and our state of health is directly related to the health of these mechanisms. pH homeostasis is maintained by dynamic processes of feedback and regulation. pH homeostasis has only one objective: to preserve the beneficial conditions of life in the internal alkali environment. Every day we are bombarded with external influences that threaten that balanced internal alkaline pH environment. Some of these threats include becoming too hot or too cold, eating too much or eating acidic foods or drinks, breathing polluted air and being exposed to chemicals over a period of time.

Our cells, especially the red blood cells can only survive when our bodies are strong enough to maintain pH homeostasis or to regain it quickly after we have been exposed to toxic environmental threats. Some of the pH homoeostatic mechanisms in the body include temperature regulation, dilation of the eye, blood composition, heart rate, blood pressure, water content, blood sugar level, mineral relationships, and of course the acid/alkaline balance of our body fluids. An essential feature of these mechanisms is that they enable the red blood cells, the tissue which is a product of the red blood cells and the whole of the organism, also a product of blood, to adapt to changes in both internal and external environmental conditions. If the pH homoeostatic mechanisms are impaired the body loses its ability to regulate these mechanisms. By looking at living blood using a compound microscope we can view the quality of the red blood cell, its environment and how well the body is managing these pH homoeostatic mechanisms. The interdependence and close coordination of the many bodily functions, which work so well when we are in alkaline balance or health, may be upset by a chain reaction when any part of the system breaks down from metabolic acids which have not been properly eliminated through, respiration, perspiration or urination. If this chain reaction is too drastic, the red blood cells and body cells will become acidic and begin to biologically transform into other cellular forms ? like bacteria or yeast.

The normal state of health is not a static condition, but a coordination response of many systems and mechanisms. Fluctuations occur within a very narrow pH range. An imbalance of a point or two on the acid/alkaline pH scale is extremely disruptive to health. A few percentiles of variation of oxygen concentration in the blood can impair function. In the bloodstream, the slightest changes can be observed in the structures of the red and white blood cells, the level of cellular debris, the creation of cholesterol or calcium crystals, etc. If the blood sugar content is continually elevated due to body cell transformation or breakdown, the body chemistry becomes upset. An infinitesimal deficiency of sodium, calcium, potassium or magnesium, the alkaline buffers of the body can cause a problem in the function of many body parts.

We must keep our pH homoeostatic mechanism strong so that we can deal effectively with our world. If we are humming and the process of pH homeostasis is orderly, life continues; if we are honking and m pH homeostasis is continually being disrupted, our health is in jeopardy.

pH Homeostasis is a bit like balancing the books in accounting. It si maintained by balancing inputs with outputs.

How well we adapt in health and sickness is largely a function of the pH homoeostatic mechanism. The body?s chemistry response to such subtle changes that a negative thought, an acidic food or drink, or eating too much food can be a problem for maintaining balance.

In 1988 an article of the New England Journal of Medicine stated that, "most major chronic disease probably results from the accumulation of environmental factors over time in genetically susceptible people."

In 1965, Rene Dubos, a medical historian and philosopher, pointed out that the body is imperfect in its attempts to adapt and maintain pH homeostasis. She said, "the mechanisms involved in regulating homeostasis don not always return the body?s functions to their original state. They can be misdirected. The body only has the ability to adapt to insults for so long. When it can no longer adapt , degeneration sets in. Health is the state that the body attains when an individual responds adaptively and restores the body to its original integrity."

The term "homeostasis" was coined in the mid-1920's by the American physiologist, Walter B. Cannon. But he was building on a concept of balance that dated back to ancient Western, Eastern, and Middle Eastern civilizations.

The balance equals good health equation was first suggested by Hippocrates (460-375 BC) and the ancient Greeks. Hippocrates considered health to be a state of harmonious balance and disease a state of disharmony. He and his contemporaries believed that harmony and balance existed between organs, between bodily fluids, and between body and soul. When the body is out of harmony and balance, illness occurs.

Hippocrates studied the entire patient in his or her environment, noting the effects of climate, food, and occupation on health. "Our natures are the physicians of our diseases, " he said, describing the healing forces we all have within us as the healing power of Nature. It was the physician?s objective to restore harmony with food, exercise, rest, and with medicinal remedies designed to remove the harmful acidic excesses. This conservative approach was designed to let nature do the healing and above all, as Hippocrates said, "to first do no harm."

The Greeks ideas on equilibrium and health evolved further under the philosopher Aristotle (384-322 BC). He felt that a healthy body worked through what he described as a hemostat, a device that returns the body to a state of equilibrium even when it is subjected to stimuli that disturbs this balance. Everything is tied to this state of equilibrium, including the psyche and emotions, and nothing could be regarded as a separate component. To lead a healthy life, the condition of balance had to be maintained, This could only be achieved if the body had an adequate feedback system, a means by which signals were transmitted to different parts of the body to help move it back into balance when it moved too far off alkaline center.

This psychological viewpoint was shared by another philosopher, Epicurus (341-270 BC). In his writing he referred to psychological stress and suggested that an individual?s quality of life could be improved by coping with what we would now describe as emotional stressors.

As early as about 120 AD in India, Eastern philosophers had reached similar ideas about the importance of balance in health. A general medical textbook from that time, the Caraks, described health as a balance of bodily elements know as dhatus, and a happy mental state called prasana.

The Middle Eastern approach incorporated the Hindu teachings with the Greco-Roman medical doctrine. Being base upon both religious and philosophical ideas, Islamic healing involved both body and soul.

Over 1000 years later, during the Middle Ages in Europe, good health was still linked to this notion of balanced physical, emotional, and spiritual state. To help people achieve this state, European hospitals were set up by religious orders and attached to abbeys, monasteries, and convents. Doctors prescribed diet, rest, sleep, exercise, and salt baths.

In 1600 Thomas Sydenham had begun classifying diseases, even though he believed disease was a result of imbalance, consistent with Hippocrates and Galen.

In 1628 Harvey traced the circulation of the blood, arguably perhaps the single greatest achievement in medicine.

In 1753 James Lind showed that Scurvy could be reversed with the limes that contain limonene - an antitoxic or antacid.

Doctors began to lose their way in 1796. In 1796 Benjamin Rush observed that all fevers were associated with flushed skin, he concluded that this was caused by distended capillaries and reasoned that the proximate cause of fever must be abnormal "convulsive action" in these vessels. He took this a step further and conclude that all fevers resulted from disturbances of capillaries and since the capillaries were part of the circulatory system, he concluded that a hypertension of the entire circulatory system was involved. Rush proposed to reduce this convulsive action by "depletion" or bleeding. A reminder that the medical establishment?s acceptance of bleeding exists today in the name of the

British Journal "The Lancet" one of the leading medical journals in the world. Today bleeding is called phlebotomy.

Also, In 1796 Edward Jenner took the pus from the runny sores of sick cows and injected it into the blood of his "patients. He thought that since pus is seen routinely in all kinds of wounds, pus was seen as a necessary part of healing.

In 1788 vaccinia was the bacteria that medical science suggested caused cowpox.

In 1830 the development of the first modern day achromatic microscope.

In 1835, Harvard?s Jacob Bigelow argued in a major address that in "the unbiased opinion of most medical men of sound judgement and long experience . . . the amount of death and disaster in the world would be less, if all disease were left to itself."

In 1840 Jacob Henle in his essay, "On Miasmata and Contagia" first formulated the modern germ theory. He suggested that disease seem to germinate, grow and spread ? like a first point or origin, a seed, a bacterium. The germ theory said that minute living organism invade the body, multiply and cause disease and that a specific germ causes a specific disease.

In 1850 Samule Thomson said, " May the time soon come when men and women will become their own priest, physicians and lawyers ? when self-government, equal rights and moral philosophy will take the place of all popular crafts of every description . . False theory and hypothesis constitute nearly the whole art of medicine."

In 1860 Louis Pasteur suggested that living organisms, not a chemical chain reaction caused fermentation, winning converts to the germ theory.

In 1881 an American scientist George Sternberg was the first to isolate the fungus, pneumococcus and the first to observe the white blood cells engulfing bacteria, a key to understanding the immune system.

In 1882 a German, Robert Koch isolated the tubercle bacillus and declared it as the bacterium that caused tuberculosis that further confirmed the germ theory of Pasteur.

In 1884, German scientist Friedrich Loeffler isolated the diphtheria bacillus from throats of patients, grew it on a special medium (labs today call this Loeffler?s serum slope to grow the bacteria from suspected cases), and began carful experiments in animals that took several years. His work suggested that the bacteria themselves did not kill; the danger came from a toxin, diptherium, an acidic poison that the bacteria excreted as a waste product from sugar metabolism.

In 1885 Max von Pettenkofer insisted that Koch?s bacteria were only one of many factors in the causation of disease. His dispute with Koch became increasingly bitter and passionate. Petterkofer determined to prove himself right, prepared test tubes thick with lethal cholera bacteria. Then he and several of his students drank them down. All survived. Petterkofer claimed victory that germs do not cause disease.

In 1889 Pasteur?s proteges, Emile Roux and Alexandre Yersin grew broth thick with diphtheria bacteria and used compressed air to force broth through a filter of unglazed porcelain. The filter was designed by Charles Chamber land, a physicist working with Pasteur; though only a tool, the filter itself would prove to be immensely important. NO bacteria or solids could pass through the porcelain. Only liquid could. They then sterilized this liquid. It still killed. That proved that bacteria, an insoluble could not kill, but a soluble, an acidic toxin did the KILLING.

The cure from diphtheria was not in killing the bacteria but neutralizing the acids or excretions from the bacteria.

In 1900 Frederick Gates and intellect and Baptist Minister and an assistant to John D. Rockefeller, saw an opportunity to exploit the medical field because of its admitted uncertainty and ignorance of the time. He had organized many business ventures for the Rockfellers? and convinced John D Rockefeller to open the Rockefeller Institute for Medical Research. The Rockefeller Institute saw medicine itself as its field from its earliest existence scientists studying disease based upon the germ theory of Pasteur.

In 1901, William Henry Welch was hired by John D. Rockefeller to set up the Rockefeller Institute for Medical Research. William Henry Welch was steeped in the germ theory and established its strong hold on the medical model. You might call Dr. Welch the Father of American Medicine and the perpetrator of the Pasteurian Germ Theory.

After the civil war medicine had discovered drugs ? such as quinine, digitalis and opium of which Oliver Wendell Homes the physician Father of the Supreme Court justice said, "I firmly believe that if the whole materia medica, as now used, could be sunk to the bottom fo the sea, it would be all the better for mankind ? and all the worse for the fishes."

In 1911, the head of the school training French army doctors in public health said that germs alone were "powerless to create an epidemic." But it was too late, this particular view was now considered simply a minority opinion. The germ theory now had its hold on the governments of the world!

In 1911, the medical establishments made up a story that Peyton Rous discovered a bacteria that caused cancer and received a Noble Prize for his discovery posthumous in 1966. This gave rise to the term virus named after Peyton Rous?s bacteria. Peyton Rous never suggested this in any of his research that his bacteria caused disease let alone cancer. This story gave rise to a new group of bacteria called filterable bacteria that the medical community now refers to as virus - beginning 1996. There is NO scientific evidence that shows that virus?s have ever caused ANY disease.

These ideas of balance were some distance from those of earlier societies that ascribed illness to the supernatural powers they believed governed their lives. The Babylonians, the Egyptians, the ancient Americans saw disease as an entity unto itself, a potent demon that struggled to dominate, attacked, penetrated, and possibly even killed its unfortunate host.

Offend the Gods, an ancestor, or an evil witch and be struck down as punishment. Lead a sinful life and you were tempting fate.

Of course, we perceive that these ideas about disease are no longer widely believed, which makes it all more the ironic that Pasteur?s germ theory has had and still has a stranglehold on 19th, 20th and now 21st century medicine. As medical writer Alberto Seguin described in an article entitled, "The Concept of Disease," the demonic idea of disdase reached its full height with the germ theory. It became possible to bring together rational and scientific thought with irrational tendency to personalize disease. The germ in what ever name it is called, West Nile Virus, Ebola, Hunta, HIV, Anthrax, SARS and now AVIAN, are the scientific demon, the curse, the lie and the fraud that is said to attack and kill!

If we will consider disease as a symptom of disease not the cause, then the germ is nothing more than an expression of imbalance and a biological transformation of what use to be organized to that which is changing into a new form. This was my discovery in 1994. I witnessed biological transformation as seen on pg. 126 of my book "Sick and Tired" the transformation of a rod bacteria back into a red blood cell and then back into a bacterial rod. I knew for the first time that bacteria was not a demon, not an entity but a transformation, a new formation of a preceding form. Not the cause of disease but the expression of a change in the internal environment which had given rise to change. For several years I felt alone in this discovery until I learned of the works of the giants that proceeded me that had their finger on the magic of life.

Claude Bernard (1813-1878) "The terrain is everything the germ is nothing." And upon the death bed of Louis Pasteur admitting to Claude Bernard that he was right in 1895.

Antoine BeChamp (1816-1908) "Disease is born in us and from us."

Florence Nightingale - ` famous nurse (1820 -1910)

Mathias Schleiden and Theodor Schwann (1839)

Gunther Enderlein ((1872- 1968)

Walter B. Cannon (1871-1945) "Only by understanding the wisdom of the body shall we attain the mastery of disease and pain that will enable us to relieve the burden of the people."

Royal Raymond Rife (1888-1971)

Wilhelm Reich (1897 - 1957)

Gaston Naessans (1924-2005)

Philosophically speaking, Pasteur had an ally in Napoleon III, who came to power in 1852. The Emperor believed in a police state and in using complete control to rule. Pasteur?s mechanistic idea of disease, finding the right cure for each germ, fit into this philosophy of control.

Giving the responsibility to the any government to cure disease is giving up control. It takes responsibility ? and power ? away from the individual. In the words of Antoine BeChamp, "there is nothing so false that does not contain some element of truth and so it is with the germ theory."

One of six of us will become diabetic

One of three of us will develop cancer

One of two of us will develop cardiovascular disease

One of six couples will suffer from unexplained infertility.

One of seven women in the US will develop breast cancer.

We need to get out to the disease business. If we want to understand health, energy and vitality then we need to study the people who are healthy. Over the last 25 years I have been studying health and how it relates to the blood. Viewing live and dried blood is the pinnacle of understanding health and how to achieve health with alkaline foods, drinks, exercise, breathing, getting adequate rest, etc.

Now, I pray and hope that you will realize that we are all responsible for our own health ? you alone. A medical practitioner can only help to relieve symptoms. Ultimately, you are the one who has to take charge. Health is a choice just as disease is a choice. You are responsible for what goes into your mouth and what comes out of your mouth, as well as for what you think, feel and do. Health is all about choices and consequences.

The health and energy of the human organism is the knowledge that are bodies are alkaline by design and acidic by function and the best way to maintain that alkaline design is through an alkaline lifestyle and diet.

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Friday, March 30, 2012

Yahoo shareholder blasts company for board snub

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Source: http://news.yahoo.com/yahoo-shareholder-blasts-company-board-snub-184742286.html

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The famed sisters of ?Wonderful Town? (Powerlineblog)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, RSS Feeds and Widgets via Feedzilla.

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Air Companions: Disaster Trip!


Have you ever been on a trip that turned into a disaster? I've been on a few like that. For instance, years ago when my children were young we went to Ohio to visit my husband's family. We had a great visit and when we were leaving for home we came to a traffic light at a 4 way intersection in a small Ohio city. All four lights turned green at the same time and, consequently, we got into an accident. We had to rent a car to get home and we sold our totalled car then and there to a local mechanic. What an ordeal! But, somehow we made it through.

Last weekend we experienced another disastrous trip. My daughter and her family now live in the Baltimore area of Maryland. My sister, Stacey, also lives in Maryland nearby. I planned a 4 to 5 day trip to Maryland to visit my family and to throw a baby shower for my daughter as she is pregnant and due in June with my third grandson! My sister was going to host the shower at her house. We were going with the Red Neck theme. It was going to be hilarious! Stacey and I had all kinds of funny red neck things to do. We had a great time planning this funky little shower. Rachael has a weird sense of humor like the rest of her family and we knew she would get a kick out of it.

My husband and I decided to drive down. It's about a 12 hour drive according to traffic and weather. On top of building my business, Air Companions, I also take care of people in my home. I have done this for years. Presently, I have been certified to be a VA Medical Foster Home and I care for a disabled veteran. He suffers with frontal lobe dementia; also called PICS disease. I have been caring for "DC" for almost 4 months. Overall I find him to be relatively easy to care for. So, I decided to take him along with us. I thought he might enjoy the trip. DC's son told me that his father did not like to travel. But, I thought that since he was with me he would do okay. Bad decision!

DC did well on the trip down to Maryland. He likes to ride in the car. However, once it was time to go to bed things went downhill very fast. Due to his dementia DC is almost nonverbal. But, when he realized he was not going to sleep in his own bed he started demanding to go home. He tried to run away and he kept us awake all night long. Still, I wanted to try to stay through Sunday as that was when we were doing Rachael's shower. So, we stumbled through Saturday with no sleep since Thursday night. Things went okay during the day but, sure enough, when it came time for bed DC would have none of it. He was even more insistent than the night before and he was making himself physically ill from all the stress. We made the agonizing decision to drive home through the night.

The baby shower did go on without me. My sister saved the day and went on with the show. Every one had a good time at the red neck shower. Johnny, Stacey's husband, is in the picture holding a shot gun and greeting everyone when they arrived at the shower. Everybody got a big kick out of it. I really feel bad that I missed the shower. I was so looking forward to it.

Lesson learned: Sometimes you don't take your work with you!

Source: http://aircompanions.blogspot.com/2012/03/disaster-trip.html

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Thursday, March 29, 2012

Finance And Business | Five Steps To Success In Forex Trading ...



Forex trading is all about the world currencies. A person trading a small amount of money in Forex will barely make a blip on the radar screen because currency is mostly influenced by billion dollar moves. It is also highly dependent on what each country is doing to improve their economy and strengthen their currency. Below are five steps or tips that could potentially help you have success when it comes to trading currency. Before you begin to trade your money in the market you must realize you can only trade with the money you have. You should never over extend yourself. This can be dangerous and it could cause debt issues. Furthermore, you need to choose the correct platform for your trading knowledge. If you are a beginner you want a platform that will enable you to learn first. In searching for online trading platforms I encountered 4U FX which is a easy to deal with Forex Broker. You can trade for free on a demo account to familiarise yourself with the process before trading with real money. A broker generally supplies both demo and live trading options, which you may find useful.

? The first step is to identify current and long term trends. This means you are going to look for specific trends in the currency market, learn how to find them, and then utilize this knowledge. It takes time to find the trends, and often you have to look over past history in order to locate them. As you may know, when you trade stocks with the New York Stock Exchange or other exchange you trade based on days or years. In the Forex market you are actually trading on minutes. The market changes so rapidly that you have to be on hand to catch a trend change and make your profit. It is best to follow the trend rather than anticipate what might occur.

? You will need to become a news junky. It's imperative to be aware of breaking news, changes in economic stability, and weekly and monthly reports. These reports need to include the GDP, Unemployment Rate, and consumer confidence in the country. You have seen it most recently that consumer confidence can trash a currency because no one will spend if the confidence is missing. By learning these aspects you can better analyze the market and determine what will happen in a trend.

? What are the support and resistance levels in the currency you want to trade? This is a question which must be answered. Find a Forex broker to answer this question for you. If you can find these two options it will be easy to make money in Forex. You will need to learn how to interpret them.

? Reports are some of the most important aspects of any trading situation. This means you need to find studies and indicators that will show you what is currently happening in the market. This means you look for the MAC D and RSI. The RSI is the moving average. This goes back to understanding trends, yet again. If you can read these you can survive the trading industry with a profit.

? Money Management was mentioned above in the introduction, but we will go through it here as well. First of all you never use money you do not have. When you have a budget for the trading you can begin to examine how you want to invest it in the Forex market. Proper money management will limit your loss and increase your profits. You need to have enough to trade with. You also have to remember that patience is imperative. A risk to reward ratio needs to be profitable over the long term.

Before you begin trading on the market it is best to have a significant amount to invest with. A few hundred dollars will make a very tiny profit and it will not reward the hard work you have been doing to learn the market. It will take time for you to build up your portfolio if you only have a small savings. It might be wise to begin in the NASDAQ market first to gain some quick profits day trading. Once you have enough of a nest egg you can begin to make a better profit in Forex.

As long as you follow the same rules each and every time, meaning the steps above, you will have success. You should not trade emotionally in any stock market and most especially in Forex. This will cause more losses than gains. You should always use stop limits with your Forex because it will keep you from taking a loss when you are not at home to make a sale.


Article Source:?http://www.bharatbhasha.net
Article Url: http://www.bharatbhasha.net/finance-and-business.php/361918

Article Added on Wednesday, March 28, 2012
LD

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?Maximize Profits With Blackberry Forex Trading
Foreign exchange is definitely one of the most fluid markets today and people indulge in trading through the day. In currency trading, you can come across earning opportunities any time during the day and it is therefore necessary to be constantly connected to the market. Today this is possible through your mobile phones. One of the major reasons for the popularity of blackberry forex trading is the access it offers users to stay connected to the market 24 hours. The cutting edge technology...

?Forex Trading Tips To Help You Make It In The Market
Whether you are trading on your own or using online trading specialists there are a couple of things you need to do to survive.? In fact it doesn?t matter whether you are trading in the stock market or if you have elected to trade Forex.? These tips will apply for both, and they can help you choose the company you wish to work with.? In my recent search for an online program to use for Forex Trading I came across 4UFX.? It is one company that allows you to trade on your own or with an online...

Source: http://www.bharatbhasha.net/finance-and-business.php/361918

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Wednesday, March 28, 2012

HBT: Motorcyclist Bush hit 'completely unresponsive'

The Tampa Tribune updates the status of the man Rays minor leaguer Matt Bush hit last Thursday. Short version: not good.

Tony Tufano, the motorcyclist struck by a SUV allegedly driven by Tampa Bay Rays minor-league pitcher Matt Bush, was in a medically induced coma Monday,? Tufano?s daughter-in-law said.

Tufano, 72, was hooked up to a respirator and a feeding tube and completely unresponsive, Shannon Moore said.

It?s just amazing to me how someone who was given the chances that Bush was given in life could make a mess of it and the lives of so many other people.

Source: http://hardballtalk.nbcsports.com/2012/03/27/the-guy-matt-bush-hit-is-completely-unresponsive/related/

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EFT and SUBCONSCIOUS PRIORITIES | Health and Fitness

If you are familiar with the use of meridian-tapping techniques such as EFT / Emotional Freedom Technique, you will probably have already encountered at least one case of when you tapped on an issue and it seemingly was cleared, but ?came back? with more charge on the next day.

There are probably many reasons for this, and in this short article I will share several that come to mind and that I feel are often the underlying cause of why an issue will either not lose all of its charge or will show up later with a higher charge.

  1. No matter what your conscious mind wants to clear as a priority, the body-mind-spirit energy system has its own subconscious priority system and often this does not place first the same priority issue as your conscious mind. The natural system may relate certain issues and emotions with others, and each may be stored in a different meridian or brain category. As you set a conscious intention to clear said issue, it may indeed be hidden under several other layers of worry, tension, repeating-cycle occurrences, and related issues. Before it can be cleared there may be other energetics that need to disappear in order for it to be accessible.
  2. After working on an issue and clearing the charge down to a 0 or 1 on the SUDS energetic charge scale, if it returns the next day with a higher SUDS again, then there may be two reasons why this occurs. Let me give you some EFT Energy Therapy coaching:
    1. Each time you use EFT or another meridian-based clearing technique, you must look at the over-all issue that you are clearing as though it were a precious stone. In a diamond there are many reflective sides or facets. In an emotional issue there are many entry-ways into the issue. To polish the precious stone you can go facet-by-facet. In clearing an emotional issue you may clear one approach to the issue then you?ll need to clear another, and then another. Each time you look at the issue or situation from a different perspective, there is potentially another aspect of the issue to clear. When all of the facets are polished, or aspects are cleared, then the SUDS charge will not re-appear around any aspect of the issue at hand.
    2. Often when you begin clearing an issue using a meridian-based modality such as EFT, as you start working on the issue you have identified, another related issue with charge may pop up from your subconscious. When this occurs I always pay attention because the subconscious mind knows better than we do what issue is ready to be cleared. When it is ready, an issue may be triggered by another related one, and it pops up from the subconscious mind and electro-magnetic field with more charge than the one being worked on. When this happens I usually switch my focus to the new related issue ? or subconscious priority ? and clear that down to a 0 charge first, then return to check the original issue. In doing this I find that usually the seemingly ?secondary? issue often is either the core issue or a deeper issue than the one that triggered it, so in clearing this, the first issue usually disappears. Often practitioners stress not to shift to another charged issue like I?ve described here, but in my experience this works better and ends up doing a more complete clearing job of the issues that the body-mind-spirit would like to clear.
  3. Another reason why an issue may not clear completely the first time is that there may be some involvement of what many energy psychologists term: ?psychological reversal?. In cases like this there is an almost visceral aversion to clearing or believing that the clearing will really work. This often shows up in cases of trauma, abuse, and long-chronic issues and conditions. There are some specific protocols that can be used to focus first on clearing the resistance to clearing, and then getting down to clearing the issue itself.
  4. And, another condition that causes difficulty in using these processes includes becoming ?switched? or experiencing ?apolarity?, where the energy system simply goes into overload and black seems white, left is confused with right, yes means no, and there is hemispheric confusion in the brain. There are a variety of techniques to re-balance and to clear this condition. Some of these, depending on the professional expertise and licensing of the practitioner, include: using special polarity homeopathics, adjusting C1, re-balancing through muscle re-alignment and AK techniques, and administering certain specific tapping protocols formulated for clearing this condition.

So, the next time you find yourself working on an issue that just doesn?t seem to want to clear, keep the above points in mind so that you can become more accepting of the state you are in and receptive to receiving insights on what might be the cause of your blockage. If you remain centered and ask for an answer, without allowing yourself to feel stressed or impatient about your progress, then the answers or realignment will come naturally and then you may proceed again ? this time more successfully.

Here is to your success!

Article source: http://ezinearticles.com/6385879

Source: http://medicaltips.biz/2012/03/27/eft-and-subconscious-priorities/

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Sunday, March 25, 2012

Gold Loan: Banks or NBFCs? | Fixed Deposit, Mutual Funds ...

With the recent notification of RBI?(Reserve Bank of India)?about limiting Non Banking Financial Companies (NBFC) to provide Gold Loan up to 60% of value of Gold Jewellary, it seems now rules of the game would be rewritten.

Gold Loan - Banks or NBFCs

Now, banks might turn out to be better option for Gold Loan borrowers due to following reasons:

  1. NBFCs can offer 60% of value of Gold Jewellary while Banks offer almost 90% of value of Gold Jewellary. So for borrowing one lakh you would need to pledge 44 grams gold (at Rs 2,500/gram) with banks while with gold loan NBFCs you would need to pledge minimum of 66.5 grams of gold (at same the rate for gold).
  2. Banks charge a lower rate of interest on the loan. NBFCs like Muthoot Finance and Mannapuram Finance charge between 12% ? 25% depending on your credit history. On the other hand, banks like Central Bank and HDFC Bank charge in the range of 12% ? 16%.
  3. The rate at which the bankers value gold does not change dynamically with the change in market price of gold. They are revised generally on a monthly or a weekly basis.

But NBFCs gain when it comes to loan processing time, processing fees and flexibility in duration of the loan.

For processing a gold loan request, banks charge around 1% of the loan value as processing charges?and in some cases borrowers face an additional charge under stamp duty and assayer charges. Gold finance companies however have a very nominal processing charge and this again is a fixed amount and doesn?t vary with value of the loan. At Manappuram Finance for instance the processing fee is Rs 8 and from the second month of the loan the borrower is levied Rs 2 as renewal fee in addition to the interest.

Banks also take a relatively longer time to process a gold loan. This is generally because of the additional paper work and sometimes because of certain procedural delays and glitches at the back-end.

So now it?s you to decide what you want!

if you are looking for higher value of gold loan at lower interest rate bank might be a good option but if you want a more flexible approach with faster processing time NBFCs would be a better option.

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Source: http://apnaplan.com/gold-loan-banks-or-nbfcs/

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Saturday, March 24, 2012

5ozsofpain: Junior dos Santos going for the knockout against Alistair Overeem - http://t.co/zuk5lkB2

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Even good performance can't save 'Idol' hopeful

By Craig Berman, TODAY.com contributor

Michael Becker / Fox

Erika Van Pelt delivered a fine performance Wednesday, but she still got the boot this week.

Maybe promoting Erika Van Pelt's extreme makeover wasn?t such a great idea for the "American Idol" hopeful Wednesday.

Sporting her new Kris Jenner-Kardashian hairdo and receiving some newfound praise from the judges still couldn?t get Van Pelt a trip to the ?Idol? mansion. She was voted off the show Thursday night, finishing in 10th place.

Her elimination wasn?t a surprise. Van Pelt had been among the lowest vote-getters every week, and it wasn?t because of her looks. In fact, the new image might have hurt, since there was so much focus on the drastic hairstyle change instead of how she sang. She was nothing but fun to the end, however, running back to her old seat to get a pair of tiny maracas so at least she could party a little bit while awaiting her fate.

Also having a rough night was Heejun Han. He was in the bottom three, heard Steven Tyler?s snarky feedback get replayed again and had Jimmy Iovine say, ?I think [Steven] felt that Heejun came and disrespected the entire process,? and later compared his performance to an Adam Sandler direct-to-video production. ?It?s safe to say that Han can?t count on an Interscope recording contract if he doesn?t win this.

Then J.Lo told Han, "I think you are a star. I don't think you should sell yourself short, ever." And I'm sure he'd rather have her in his corner than any of the guys. But it looks like both Jimmy and Steven are ready to see him go.

Also in the bottom three was DeAndre Brackensick. His ?Only the Good Die Young? was the worst of the night Wednesday, but not bad enough to drop below Van Pelt?s smaller fanbase.

Fox

Notice whose name wasn?t mentioned? That?s right, Elise Testone. For the first time all season, she managed to survive a week without having to sit on the danger stools. She fully expected to be there again after being called upwith Skylar Laine and Hollie Cavanagh. Instead, host?Ryan Seacrest first sent Laine and Canavagh back to safety, and then gave Testone the surprising news that at least for this week, she could relax as well.

Haley Reinhartwas one of the guest performers (along with Lana Del Rey), and could serve as an inspiration to Testone. A year ago, Reinhart was in the bottom three in each of the first two weeks of the finals, but then found her niche, got a solid fan club going and wound up finishing third. It can be done.

Whether or not Testone can do it, we?ll see. But Jimmy noted that when Testone sang, ?I got goosies. I don't really know what goosies are. But I felt something." (Please, for the love of all things sacred Jimmy, don?t encourage J.Lo to use the "G" word more often.)

Another surprise was that Aerosmith guitarist Joe Perry came onstage to play a little "Happy Birthday" for Steven. He then sat with the judges for awhile, but sadly did not elbow them aside to offer his own commentary. The afterparty, however, must have been awesome.

The remaining nine singers now move into some sweet new digs in Hollywood Hills. Sadly for Van Pelt, she?ll just have to hear about the luxurious lifestyle when she catches up with everyone again for the summer tour prep.

Do you think the right person went home? Do you agree that Heejun "disrespected the entire process"? Share your thoughts on our Facebook page!

Want more "Idol" during "Idol"? Follow @CraigBerman as he live tweets each show!

Related content:

Source: http://theclicker.today.msnbc.msn.com/_news/2012/03/22/10818896-even-a-new-look-and-good-performance-couldnt-save-erika-on-idol

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Friday, March 23, 2012

VA Place Financial loans Vs FHA Financial loans For Veterans ...

Quite a few US veterans who are in the promote for a new property could possibly be having difficulties to determine out if a VA loan level is a more effective possibility than an FHA personal loan pace. Even though there are a number of fantastic bargains for FHA loans out there, devoid of a doubt VA financial loans are the most beneficial alternative for mortgages. This is since only veterans of the United States? armed forces are qualified to acquire these financial loans and their interest charges are held especially minimal for the two VA loans and VA Streamline Refinance.

It Is All About Fascination

Part of the benefit of the down economy is that fascination costs have been set at historic lows. This has a two-fold gain. All round, the reduce curiosity fees help to encourage clients in a sluggish genuine estate promote and, as a household buyer or refinancer, it is of explicit bonus to you.

Reduced fascination fees are favorable since they are the essential to decreasing your monthly payments to make them manageable for your funds. Veterans are made available unique curiosity premiums which can be lower than all those generally featured to the relaxation of the nation, however FHA mortgages are also lower than typical prices. Although not continually the case, FHA bank loan charges are at present increased than VA personal loan prices, building the VA mortgage the suitable solution for any veteran.

What is the FHA?

Manufactured by President Theodore Roosevelt in the thirties, the FHA refers to the Federal Housing Administration. This department of the government was made in the submit-Despair period as an indicates to enhance the amount of residence proprietors amid Americans. At the time of its creation ? 1934 ? the level was only forty%.

One time established, the FHA supplied mortgages to specified folks and family members at rates lessen than what was presented by tradition banking institutions. Roosevelt?s approach worked and inside a number of quick many years, US property possession rose twenty%. The FHA is a superb reference, notably to very first-time your home purchasers.

What is a VA Personal loan?

As a member of the armed forces, the Department of Veterans? Affairs, or VA, is no stranger to you. In addition to giving numerous providers like wellness treatment to former troopers, sailors, airmen and marines, the VA also gives you economical guide in the sort of VA loans.

This software was started in 1944, next the 2nd Planet War and, a lot like Roosevelt?s FHA, was engineered to really encourage property possession, this time basically among veterans returning from the frontlines.

VA financial loans have been not constantly run as easily as the FHA, but at the moment, they have fixed several complications and now provide you with a certain services to America?s bravest as a way to go on to thank you for your a long time of assistance to our nation.

What Is the Big difference?

Even though in the beginning set at identical premiums, FHA loans are at this time set increased than VA home loan premiums. These decreased factors are value the additional work it can take to purchase the VA loan as opposed to a straight lender loan. Yet, these rates are generally subject matter to transform, so it is crucial to get gain of them now.

Gaining a VA Mortgage Financial loan

A VA home finance loan is not actually granted to you by the VA. Rather it is prolonged by personal creditors who have an union with the Department of Veterans? Affairs. Distinctive private creditors might deliver VA financial loans at distinct charges, creating it imperative that you comparison store in the same exact way as you would for an usual household mortgage. Likely to a mortgage broker, also termed a mortgage officer, is a superior way to be certain that the level you get for your VA financial loan is the best an individual obtainable to you.

Trying to find more information First Time Home Buyer FHA Loans?See our web-site for more facts.

Source: http://sciencetechnologyblog.com/arthritis/va-place-financial-loans-vs-fha-financial-loans-for-veterans-which-is-the-greatest-pick/

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Look like a celebrity: H&M launching eco-friendly fashion line favored by the stars

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[ [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

Source: http://news.yahoo.com/look-celebrity-h-m-launching-eco-friendly-fashion-111225396.html

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Thursday, March 22, 2012

Runner's high motivated the evolution of exercise

Runner's high motivated the evolution of exercise [ Back to EurekAlert! ] Public release date: 22-Mar-2012
[ | E-mail | Share Share ]

Contact: Kathryn Knight
kathryn@biologists.com
44-787-634-4333
The Company of Biologists

Endocannabinoids motivated the evolution of exercise

In the last century something unexpected happened: humans became sedentary. We traded in our active lifestyles for a more immobile existence. But these were not the conditions under which we evolved. David Raichlen from the University of Arizona, USA, explains that our hunter-gatherer predecessors were long-distance endurance athletes. 'Aerobic activity has played a role in the evolution of lots of different systems in the human body, which may explain why aerobic exercise seems to be so good for us', says Raichlen. However, he points out that testing the hypothesis that we evolved for high-endurance performance is problematic, because most other mammalian endurance athletes are quadrupedal. 'So we got interested in the brain as a way to look at whether evolution generated exercise behaviours in humans through motivation pathways', says Raichlen.

Explaining that most human athletes experience the infamous 'runner's high' after exertion, which is caused by endocanabinoid signalling in the so-called 'reward centres' of the brain, Raichlen adds little was known about the role of endocanabinoids in the other aerobically active mammals. So, he teamed up with Gregory Gerdeman and other colleagues to find out how exercise influences the endocanabinoid levels of two mammalian natural athletes humans and dogs and a low activity species ferrets. The team publish their discovery that animals that evolved for endurance exercise benefit from endocanabinoids while animals that did not don't experience the pleasures, leading them to propose that natural selection used the endocanabinoid system to motivate endurance exercise in humans. The team publishes their discovery in The Journal of Experimental Biology at http://jeb.biologists.org/content/215/8/1331.abstract.

Recruiting recreational runners and pet dogs from the local community, Raichlen and Adam Foster trained the participants to run and walk on a treadmill and collected blood samples from the participants before and after the exercise. Unfortunately, the ferrets were less cooperative, so the team collected the ferrets' blood samples after exercise and during rest.

Next, Andrea Giuffrida and Alexandre Seillier analysed the endocanabinoid levels in the blood samples and found that the concentration of one endocanabinoid anandamide rocketed in the blood of the dogs and humans after a brisk run. And when the team tested the human runners' state of mind, they found that they athletes were much happier after the exercise. However, when the team analysed the ferrets' blood samples, the animal's anandamide levels did not increase during exercise. They did not produce endocanabinoids in response to high-intensity exercise.

Having suggested that natural selection used the endocanabinoid system to motivate endurance exercise in humans and other animals that walk and run over long distances, Raichlen adds 'These results suggest that natural selection may have been motivating higher rather than low-intensity activities in groups of mammals that evolved to engage in these types of aerobic activities'.

Having found that exercising mammals release pleasurable endocanabinoids in response to exercise, could these brain chemicals be the magic bullet that solves the obesity crisis? Sadly not, says Raichlen, who explains that couch potatoes are not about to leap suddenly out of their comfy chairs and experience the pleasurable effects of exercise, because they probably cannot produce enough endocanabinoids. He says, 'Inactive people may not be fit enough to hit the exercise intensity that leads to this sort of rewarding sensation.' However, he is optimistic that inactive individuals can be helped to build up their exercise tolerance until they cross the threshold where they become motivated to exercise by endocanabinoids. Raichlen also suggests that exercise could be a cheap solution to many medical conditions, improving our mental state through the endocanabinoids and our cardiovascular and pulmonary condition through good old-fashioned exertion.

###

IF REPORTING ON THIS STORY, PLEASE MENTION THE JOURNAL OF EXPERIMENTAL BIOLOGY AS THE SOURCE AND, IF REPORTING ONLINE, PLEASE CARRY A LINK TO: http://jeb.biologists.org/content/215/8/1331.abstract

REFERENCE: Raichlen, D. A., Foster, A. D., Gerdeman, G. L., Seillier, A. and Giuffrida, A. (2012). Wired to run: exercise-induced endocannabinoid signaling in humans and cursorial mammals with implications for the 'runner's high'. J. Exp. Biol. 215, 1331-1336.

This article is posted on this site to give advance access to other authorised media who may wish to report on this story. Full attribution is required, and if reporting online a link to jeb.biologists.com is also required. The story posted here is COPYRIGHTED. Therefore advance permission is required before any and every reproduction of each article in full. PLEASE CONTACT permissions@biologists.com


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Runner's high motivated the evolution of exercise [ Back to EurekAlert! ] Public release date: 22-Mar-2012
[ | E-mail | Share Share ]

Contact: Kathryn Knight
kathryn@biologists.com
44-787-634-4333
The Company of Biologists

Endocannabinoids motivated the evolution of exercise

In the last century something unexpected happened: humans became sedentary. We traded in our active lifestyles for a more immobile existence. But these were not the conditions under which we evolved. David Raichlen from the University of Arizona, USA, explains that our hunter-gatherer predecessors were long-distance endurance athletes. 'Aerobic activity has played a role in the evolution of lots of different systems in the human body, which may explain why aerobic exercise seems to be so good for us', says Raichlen. However, he points out that testing the hypothesis that we evolved for high-endurance performance is problematic, because most other mammalian endurance athletes are quadrupedal. 'So we got interested in the brain as a way to look at whether evolution generated exercise behaviours in humans through motivation pathways', says Raichlen.

Explaining that most human athletes experience the infamous 'runner's high' after exertion, which is caused by endocanabinoid signalling in the so-called 'reward centres' of the brain, Raichlen adds little was known about the role of endocanabinoids in the other aerobically active mammals. So, he teamed up with Gregory Gerdeman and other colleagues to find out how exercise influences the endocanabinoid levels of two mammalian natural athletes humans and dogs and a low activity species ferrets. The team publish their discovery that animals that evolved for endurance exercise benefit from endocanabinoids while animals that did not don't experience the pleasures, leading them to propose that natural selection used the endocanabinoid system to motivate endurance exercise in humans. The team publishes their discovery in The Journal of Experimental Biology at http://jeb.biologists.org/content/215/8/1331.abstract.

Recruiting recreational runners and pet dogs from the local community, Raichlen and Adam Foster trained the participants to run and walk on a treadmill and collected blood samples from the participants before and after the exercise. Unfortunately, the ferrets were less cooperative, so the team collected the ferrets' blood samples after exercise and during rest.

Next, Andrea Giuffrida and Alexandre Seillier analysed the endocanabinoid levels in the blood samples and found that the concentration of one endocanabinoid anandamide rocketed in the blood of the dogs and humans after a brisk run. And when the team tested the human runners' state of mind, they found that they athletes were much happier after the exercise. However, when the team analysed the ferrets' blood samples, the animal's anandamide levels did not increase during exercise. They did not produce endocanabinoids in response to high-intensity exercise.

Having suggested that natural selection used the endocanabinoid system to motivate endurance exercise in humans and other animals that walk and run over long distances, Raichlen adds 'These results suggest that natural selection may have been motivating higher rather than low-intensity activities in groups of mammals that evolved to engage in these types of aerobic activities'.

Having found that exercising mammals release pleasurable endocanabinoids in response to exercise, could these brain chemicals be the magic bullet that solves the obesity crisis? Sadly not, says Raichlen, who explains that couch potatoes are not about to leap suddenly out of their comfy chairs and experience the pleasurable effects of exercise, because they probably cannot produce enough endocanabinoids. He says, 'Inactive people may not be fit enough to hit the exercise intensity that leads to this sort of rewarding sensation.' However, he is optimistic that inactive individuals can be helped to build up their exercise tolerance until they cross the threshold where they become motivated to exercise by endocanabinoids. Raichlen also suggests that exercise could be a cheap solution to many medical conditions, improving our mental state through the endocanabinoids and our cardiovascular and pulmonary condition through good old-fashioned exertion.

###

IF REPORTING ON THIS STORY, PLEASE MENTION THE JOURNAL OF EXPERIMENTAL BIOLOGY AS THE SOURCE AND, IF REPORTING ONLINE, PLEASE CARRY A LINK TO: http://jeb.biologists.org/content/215/8/1331.abstract

REFERENCE: Raichlen, D. A., Foster, A. D., Gerdeman, G. L., Seillier, A. and Giuffrida, A. (2012). Wired to run: exercise-induced endocannabinoid signaling in humans and cursorial mammals with implications for the 'runner's high'. J. Exp. Biol. 215, 1331-1336.

This article is posted on this site to give advance access to other authorised media who may wish to report on this story. Full attribution is required, and if reporting online a link to jeb.biologists.com is also required. The story posted here is COPYRIGHTED. Therefore advance permission is required before any and every reproduction of each article in full. PLEASE CONTACT permissions@biologists.com


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-03/tcob-rhm032212.php

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